Very Healthy Dinner

Very Healthy Dinner



A toothache plus a little too much sweets and rich food over the holidays prompted this menu. My mouth is healing really well thanks to the care of Jerome Pindell, our family homeopath for 15 years and his referral to Sandra Senzon, a real Tooth Fairy, who is taking me on the path to save seven of my teeth from extraction! After the time to feast, voilà the time to nurture! Life is a question of balance, isn’t it? This dinner is very satisfying and tasty, not austere at all & it might even fit macrobiotic requirements!

Vegetable Soupe with Miso & Seaweed
Brown Rice & Kim Chee
Baked Apples with Cinnamon & Maple Syrup

Green Tea

Vegetable Soup with Miso & Seaweeds
1 Small Onion
1 Carrot
1 Clove of Garlic
1 1/2 Cup of Cabbage
1 little piece of Ginger
1/2 cup of seaweed (like wakame, soaked and cut small)
All veggies are chopped very small
2 Tablespoons of Tamari
Do not add miso until ready to serve. (Miso looses it’s power when overheated/boiled)
1 Tablespoon of Miso (I like hatcho or red miso)

Coat a pan and sauté the onions & the carrots. When the onions are translucent add the cabbage, the garlic & the ginger. Sauté for a few minutes. Add 4 cups of filtered water, add the seaweed & the tamari. Bring to a boil, lower the flame and simmer for 20 minutes or until carrots & cabbage are soft but not mooshy. When you are ready to serve, mix in the miso and make sure you don’t leave any lumps.
Serve with a cup of steamed brown rice and some kimchi.


Baked Apples with Cinnamon & Maple Syrup
Core the apples, place them in a baking dish with a little water on the bottom. Pour 2 tablespoons of maple syrup on top. Bake for 20/30 minutes depending the kind of apple you get. I had forgotten how good these are! (for another occasion you add a scoop of vanilla ice cream!)

Cap it all with a good Green Tea & good health to you!

January 1st 2009, An Neuf!

January 1st 2009, An Neuf!

As planned, Pierre Joris, Miles Joris-Peyrafitte and I spent January 1st at the St Mark’s Poetry Project‘s 35th Annual New Year’s Day Poetry Marathon. We got there at about 1:30 p.m. to set up my “Crêpes station” in the Parish Hall. I flipped crêpes until I run out of batter at about 6 p.m. That gave me time to catch some poetry. Ron Padgett had kicked off the event at around 2:30 p.m. I left my set up to listen to Pierre, he read two poems from “Turbulence” (Saint Lazaire Press, 1991). Shortly after, Miles accompanied me on “Things Fall Where they Lie” a piece (recorded on La Garbure Transcontinentale/The Bi-Continental Chowder CD) dedicated to the Venus of Lespugue, and written as a companion piece to a series of paintings on the Venus de Lespugue.

Performing with Miles was certainly my highlight of the day, and we made it on to the radio the next day! Lisa Chow, a reporter from WNYC –and excellent French speaker– had stopped by the crêpes station, and interviewed me. You can read the short printed interview here. Although we didn’t hear the broadcast of the snippet of our performance on early Friday morning, it was great to hear from friends who did and for you there is the full live recording (by Pierre Joris) below:



When I finally ran out of batter, I could sit down, listen to and watch some great performances. I’ll just report “en vrac” some of the impressions as my memory runs them:
I laughed at the witty and hilarious Swallow’s family band
I keep thinking of Erica Hunt’s pigs’ knuckles poem
I need to talk to Anne Tardos about her idea of Spinoza
I still feel Sally Silver’s dance on Bruce Andrews’ words in my body
I look up to John Giorno’s elegance and performing style
I thought Patty’s Smith performance was better than last year’s
Avram Fefer’s solo was soulful
Anne Waldman’s performance with Devin Waldman on saxophone electrified and inspired me
I was looking forward to Douglas’ outfit and was not disappointed
Ismael, Sylvie, Lucas watched their parental poets, thinking : we are next!
Stacy Szymaszek, and the Poetry Project crew of volunteers energized me.
& throughout the event everybody was thinking of Susan, Charles, Felix and Emma:
Emma Bernstein’s recent passing permeated the atmosphere, and several readers dedicated their performance to her memory. Emma’s beautiful and soulful funeral service was held on January 31st. She was the daughter of our friends, poet Charles Bernstein & painter Susan Bee & the sister of young singer Felix Bernstein. She was a very accomplished photographer and writer who at her young age leaves a significant body of work (click here for links for Emma). There will be an memorial event on February 17th when Emma had been scheduled to host one of the Belladonna* Celebrates the Elders events. I will announce the details as we get closer to the date.

End of December & End of Year 2008

End of December & End of Year 2008

To end this year here is “December,” a drawing/collage from my Calendar series with a poem by Nicole Brossard. This song will be part of my new CD to be released in spring 2009:

“Whisk, don’t Churn!”
A Live Recording
Nicole Peyrafitte with Michael Bisio

Remember, if you are in NYC on New Year’s Day do come to see us at the St Mark’s Poetry Poetry Project 35th Annual New Year’s Day Poetry Marathon. Pierre Joris, Miles Joris-Peyrafitte & myself –and about an other 140 poets, musicians & dancers– will perform from 2pm into the euphoric early morning. We are scheduled to appear in the early afternoon (between 2 & 3PM) and I also will be flipping crepes in the Parish Hall until I run out of my gallon of bater. Voilà for now! & Thank you for reading my blog and some of you since I have started back in March. The readership is seriously increasing but I would love to get more feed back.
Until next post: Bona Anada, Bonne Année, Happy New Year!