Posted on: July 1, 2009

Tisane

We are in the process of moving and boy! do we need restorative teas.  I like making my own brews and this is my latest concoction. It is very refreshing and soothing & it sure beats any store bought fancy ice teas. The healing qualities of the ingredients are a plus: turmeric is an antioxidant —see previous blog, star anis (badiane) will help with gastric conditions, ginger with nasal congestion & digestive problems,  and sage soothes upset stomachs, quiets the nerves, and helps with upper respiratory infections.

For one big teapot this is what I used:
1 finger of ginger
1 finger of turmeric
2 branches of sage
2 star anis
Boil water and pour over ingredients. Let it sit all night and the next morning strain it and put it in the fridge.
Alright, let me dive back into the packing madness — I might not blog for a few days, but soon I will be in my brand new kitchen! I am really excited about that.


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0 thoughts on “Summer Tisane

  1. And there at the end, which is really the beginning, your recipe for the tonic. I have some gastric disturbance and this looks just right! Can’t wait to brew some up when I get home. And I still have some star anise you gave me when you moved. You are an angel!

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